Be Good To Yourself! You’re Worth It!


Take care of yourself like YOU are a million dollar race horse. Because you are all that and much much more.

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”

– Lucille Ball

This is going to sound like I am making this up.

But it really happened and I have a picture to prove it.

My husband and I are Starbucks people.

In fact, I met him at a Starbucks, but that is a story for another day.

When I am at Starbucks, I meet some very interesting people.

One day I met an older gentleman in there with the sweetest smile,
we talked and laughed with him as we walked out and as it turns out he was parked beside the truck.

He was driving a motorcycle.

As he hopped on, he said,

“Do something for me?”,

“Yes?” we answered,

“Be good to yourself”

and he put on his helmet labeled with his motto and revved up his bike and drove away spreading his message throughout the world.

Sometimes we put more in caring for our horses, families and even the dog, than ourselves,

but just like you have to put your oxygen mask on first in the event of a plane crash, you have got to take care of you so you can take care of others.

As Loreal’ says…“You are Worth It!” So do me a favor,


click here to down load the workbook for today,


Take Action! Write at least 3 blisstuals in your planner or schedule AND “be good to yourself.”

Love Blissiplinarians,
Jenny & Kristin


Here are some posts we highly recommend for your reading pleasure.


I’m Jen.

Most days you will find me with a coffee in one hand, hot pink manure pick in the other with my mind bubbling over dreaming up ways to help my horse girl sisters find their true selves & ride their best life every. single. day.


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